{"id":670,"date":"2021-03-11T19:43:19","date_gmt":"2021-03-11T19:43:19","guid":{"rendered":"https:\/\/pravilo.md\/?page_id=670"},"modified":"2021-04-01T18:32:02","modified_gmt":"2021-04-01T18:32:02","slug":"chinese","status":"publish","type":"page","link":"https:\/\/pravilo.md\/ro\/packages\/chinese\/","title":{"rendered":"Masaj chinezesc guasha"},"content":{"rendered":"
\"\"<\/figure>\n\n\n\n

Masajul chinezesc guasha <\/strong> a ap\u0103rut \u00een jurul anului 550 \u00ee.Hr. Screperele de jad g\u0103site de arheologi sunt dovada acestui lucru - ele sunt cele care efectueaz\u0103 masajul terapeutic al guasha. Apropo, numele este tradus prin \u201esp\u0103larea bolii\u201d.<\/p>\n\n\n\n

Conform filozofiei chineze, \u00een corpul nostru exist\u0103 14 canale speciale, meridiane, prin care circul\u0103 energia vital\u0103 a qi. Fiecare meridian furnizeaz\u0103 energie unui anumit organ. Impactul cu un raclet de jad se efectueaz\u0103 direct de-a lungul meridianelor \u0219i punctelor de acupunctur\u0103 biologic active situate de-a lungul acestora.<\/p>\n\n\n\n

Exist\u0103 trei op\u021biuni pentru masajul cu gua\u0219\u0103:<\/strong><\/p>\n\n\n\n

cosmetice - elimin\u0103 defectele vizuale ale fe\u021bei \u0219i corpului,<\/p>\n\n\n\n

preventiv - previne diferite boli \u0219i exacerb\u0103rile acestora,<\/p>\n\n\n\n

medical \u0219i diagnostic - identific\u0103 \u0219i elimin\u0103 \u00een mod direct afec\u021biunile.<\/p>\n\n\n\n

Acest masaj promoveaz\u0103, de asemenea, produc\u021bia de hormoni precum endorfina, dopamina \u0219i serotonina - punctele bioactive de pe corp sunt asociate cu p\u0103r\u021bile corespunz\u0103toare ale creierului. Astfel, masajul r\u0103zuitor al guasha amelioreaz\u0103 nu numai stresul fizic, ci \u0219i cel mental. Medicina modern\u0103 pragmatic\u0103 explic\u0103 eficacitatea masajului corporal cu gua\u0219\u0103 prin faptul c\u0103 expunerea la un raclet \u00eembun\u0103t\u0103\u021be\u0219te circula\u021bia s\u00e2ngelui \u0219i, prin urmare, activeaz\u0103 activitatea corpului. \u00cen plus, exper\u021bii recunosc c\u0103 masajul terapeutic al guasha ajut\u0103 la cur\u0103\u021barea corpului de toxine acumulate \u0219i alte produse inutile de degradare.<\/p>\n\n\n\n

Trebuie remarcat faptul c\u0103 aceasta este o procedur\u0103 destul de intens\u0103. Medicii chinezi sunt siguri: cu c\u00e2t r\u0103m\u00e2ne mai mult ro\u0219ea\u021b\u0103, v\u00e2n\u0103t\u0103i \u0219i v\u00e2n\u0103t\u0103i pe piele, cu at\u00e2t mai mult\u0103 congestie \u00een organism care necesit\u0103 dezvoltare. Mai mult, un specialist cu experien\u021b\u0103 poate determina patologii specifice \u00een func\u021bie de dimensiunea, localizarea \u0219i intensitatea petelor.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Indica\u021bii \u0219i contraindica\u021bii pentru \u0219edin\u021be<\/strong><\/p>\n\n\n\n

Cursul de masaj poate fi luat ca m\u0103sur\u0103 preventiv\u0103: metoda de r\u0103zuire activeaz\u0103 producerea de interferoni \u0219i spore\u0219te imunitatea celular\u0103. Masajul Gua sha ajut\u0103, de asemenea, la o predispozi\u021bie genetic\u0103 la boli ale aparatului locomotor: efectul asupra articula\u021biilor elimin\u0103 s\u0103rurile acumulate \u0219i acidul uric, reduc\u00e2nd astfel riscul de formare a patologiei. Tratamentul bolilor ginecologice este, de asemenea, un domeniu de aplicare a masajului gua sha: \u00eembun\u0103t\u0103\u021birea circula\u021biei s\u00e2ngelui \u00een zona pelvian\u0103 are un efect benefic asupra s\u0103n\u0103t\u0103\u021bii femeilor. Lucrarea zonei abdominale amelioreaz\u0103 tensiunea, elimin\u00e2nd congestia din intestine \u0219i are un efect benefic asupra func\u021biei hepatice. Osteocondroz\u0103, colecistit\u0103, dureri articulare \u0219i vertebrale, spasme musculare, boli vasculare - lista indica\u021biilor poate fi continuat\u0103 mult timp. La urma urmei, principiul medicinei tradi\u021bionale este \u00eembun\u0103t\u0103\u021birea \u00eentregului organism \u0219i nu tratamentul unui organ individual.<\/p>\n\n\n\n

\u00cen plus, activitatea fizic\u0103 intens\u0103 ajut\u0103 la combaterea excesului de greutate \u0219i la eliminarea celulitei. Masajul cu r\u0103zuire este folosit \u0219i \u00een tratamentul acneei \u0219i post-acneei: racleta \u201e\u00eendep\u0103rteaz\u0103\u201d substan\u021bele toxice \u0219i activeaz\u0103 regenerarea \u021besuturilor.<\/p>\n\n\n\n

Printre contraindica\u021biile pentru utilizarea masajului guasha:<\/strong><\/p>\n\n\n\n

  • hipertensiune<\/li>
  • sc\u0103derea num\u0103rului de trombocite<\/li>
  • deteriorarea pielii din zona masajului<\/li>
  • exacerbarea bolilor de piele<\/li>
  • boli infec\u021bioase<\/li>
  • alergii, \u00een special la componentele uleiului de masaj<\/li>
  • disfunc\u021bie hepatic\u0103<\/li>
  • vindecarea fracturilor<\/li>
  • tumori<\/li>
  • coagulare s\u0103rac\u0103.<\/li><\/ul>\n\n\n\n

    \u00cen plus, femeile \u00eens\u0103rcinate, precum \u0219i persoanele cu hipersensibilitate, ar trebui s\u0103 se ab\u021bin\u0103 de la masajul cu gua\u0219\u0103: \u00een primele \u0219edin\u021be, procedura este destul de dureroas\u0103.<\/p>\n\n\n\n

    \"\"<\/figure>\n\n\n\n

    Important!<\/p>\n\n\n\n

    Cu dou\u0103-trei ore \u00eenainte de \u0219edin\u021b\u0103, trebuie s\u0103 exclude\u021bi cafeaua \u0219i \u021big\u0103rile \u0219i nu trebuie s\u0103 lua\u021bi aspirin\u0103 \u0219i alte medicamente care sub\u021biaz\u0103 s\u00e2ngele. \u0218i fanii hirudoterapiei sunt sf\u0103tui\u021bi s\u0103 se ab\u021bin\u0103 de la organizarea lipitorilor cu dou\u0103 zile \u00eenainte de masajul cu gua\u0219\u0103.<\/p>\n\n\n\n

    Tehnologia procedurii de masaj<\/strong><\/p>\n\n\n\n

    Exist\u0103 trei metode principale de influen\u021b\u0103 atunci c\u00e2nd efectua\u021bi masaj chinezesc guasha:<\/p>\n\n\n\n

    se-gua - presiune puternic\u0103, mi\u0219c\u0103ri rapide;<\/p>\n\n\n\n

    bu-gua - mi\u0219c\u0103ri lente \u0219i presiune slab\u0103;<\/p>\n\n\n\n

    ping-bu ping-se - mi\u0219c\u0103ri lente, presiune puternic\u0103.<\/p>\n\n\n\n

    R\u0103zuitorii pentru masaj gua sha au multe forme \u0219i culori diferite, dar toate trebuie s\u0103 aib\u0103 o margine curbat\u0103 rotunjit\u0103, care s\u0103 aib\u0103 p\u0103r\u021bi proeminente sau din\u021bi mici, de asemenea rotunjite la capete. Piatra de jad este cel mai popular material pentru r\u0103zuitoare, dar sunt fabricate \u0219i din piatr\u0103, corn de bivol, cuar\u021b trandafir \u0219i chiar argint \u0219i cupru. Forma, dimensiunea \u0219i grosimea produsului sunt selectate individual pentru fiecare client: de exemplu, un raclet gros mai bl\u00e2nd este potrivit pentru copii \u0219i persoanele sub\u021biri cu piele sensibil\u0103. Masajul facial cu gua sha se face de obicei cu un raclet de pe\u0219te sau \u201epicioarele de corb\u0103\u201d, iar pentru masajul corporal cele mai eficiente r\u0103zuitoare sunt sub forma unei scapule, dreptunghi sau p\u0103trat.<\/p>\n\n\n\n

    Masajul cu gua\u0219\u0103 este o mi\u0219care secven\u021bial\u0103 a pl\u0103cilor de la centru spre p\u0103r\u021bi sau de sus \u00een jos. Picioarele \u0219i bra\u021bele sunt masate spre degete, spate \u0219i abdomen - de la coloana vertebral\u0103 spre piept. Procedura \u00een sine dureaz\u0103 aproximativ o jum\u0103tate de or\u0103, iar efectul, cu tehnica corect\u0103, apare de obicei dup\u0103 prima sesiune. Punctele sha emergente indic\u0103 faptul c\u0103 a \u00eenceput un proces puternic de cur\u0103\u021bare \u00een corp. Cursul este considerat complet atunci c\u00e2nd, dup\u0103 masaj, noi urme \u00eenceteaz\u0103 s\u0103 mai apar\u0103 pe corp: aceasta \u00eenseamn\u0103 c\u0103 tot \u201egunoiul\u201d acumulat \u00een corp a disp\u0103rut. Acest lucru dureaz\u0103 de obicei cinci p\u00e2n\u0103 la zece sesiuni. Intervalul recomandat \u00eentre vizitele la terapeutul de masaj este de trei p\u00e2n\u0103 la cinci zile, astfel \u00eenc\u00e2t organismul s\u0103 aib\u0103 timp s\u0103 se odihneasc\u0103 dup\u0103 masajul cu gua\u0219\u0103. Efectul cumulativ al acestei proceduri dureaz\u0103 c\u00e2teva luni.<\/p>","protected":false},"excerpt":{"rendered":"

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